About - Yoga with Marquis

A little about me

I’ve been practicing yoga for 15 years and 10 of those years were spent abroad studying yoga in ashrams, yoga schools, and retreat centers. I bring all of this back home with me to Montana.

I use traditional teachings to create intentional, slow flows. Each practice or yoga sequence is designed to address certain energy blockages, tightness, or soreness. Using Tantric philosophy, we will practice certain postures to clear chakras and still your mind.

Your yoga practice is more than just a physical routine. When practiced intentionally, yoga postures can become a prescriptive part of your practice. It’s with this deep intentionality that I create yoga routines for my students.

Combining yoga postures with the other seven limbs of yoga invites a yogic lifestyle that will center and ground your entire life.

I weave these teachings into all of my offerings.

So while we flow together on the mat, I will also teach you how to support yourself through all eight limbs of yoga.

Each practice or yoga sequence is designed to address certain energy blockages, tightness, or soreness.

A typical yoga class will include breath work, a vinyasa flow, and guided meditation. You will leave the yoga class with a clear mind and sense of peace, tapping into your body’s energetic wisdom through your yoga practice.

Whether you join me in a group class, weekend workshop, or in private yoga sessions, I’m excited to create a space for you to explore your inner world and body through yoga.

Yoga is an ancient prescriptive practice designed to clear energy blockages and set you up for the ultimate success in your unique life. You will learn how to harness this tool to cultivate clarity, peace, and direction in your life. I teach and practice with these perspectives in mind:

Traditional Hatha Tantra Yoga Postures
Divine Feminine Energy
Somatic Exercises

Free Online Yoga Classes

Want to know what it’s like to practice yoga with me? Try a few of my online yoga classes on YouTube!