Tapping into Divine Feminine Energy: A Yogi’s Guide
Learn how to tap into your divine feminine energy for a balanced, peaceful life.
New To Anaconda? Top Things To Do in Anaconda, MT This Summer 2024
Anaconda, Montana is a fun spot for outdoor enthusiasts. Here are all of the things to do in Anaconda in one calendar.
Are your samskaras holding you back?
Sanskaras are psychological imprints that have taken over most of our lives. (ever heard of triggers??) Yoga helps us witness our samskaras and come back into our Truth.
Yoga Resources: Here are my favorite yoga books and gear
Here’s a short list of what my essential yoga books and gear are for my daily yoga practice.
How yoga postures direct energy through the chakras
I base a lot of my classes off of chakra energy. Here is what you need to know about how yoga poses affect chakra energy.
The 8 limbs of yoga and living a yogic lifestyle
Let’s explore the eight limbs of yoga together to cultivate a practice both on and off the mat.
We are live! Setting up shop in Anaconda
I’ve never lived in a place long enough to imagine putting down roots. I’ve flitted around the world over the last ten years visiting yoga centers, ashrams, and yoga studios in a never ending quest to dive deeper into Yoga. Turns out thousands of years of knowledge takes a long time to master. Lifetimes, as…