The 8 limbs of yoga and living a yogic lifestyle
Let’s explore the eight limbs of yoga together to cultivate a practice both on and off the mat.
We are live! Setting up shop in Anaconda
I’ve never lived in a place long enough to imagine putting down roots. I’ve flitted around the world over the last ten years visiting yoga centers, ashrams, and yoga studios in a never ending quest to dive deeper into Yoga. Turns out thousands of years of knowledge takes a long time to master. Lifetimes, as…