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10-Minute Meditation for Joy
ByMarquis
This beautiful meditation will leave you radiating with joy and with a loving kindness settled over your heart. It’s the perfect 10-minute meditation for the holidays!
9-Minute Gentle Somatic Flow | Get Out Of Your Head & Into Your Body
ByMarquis
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25-minute energizing yoga flow (YOGA FOR STRENGTH & FLEXIBILITY)
ByMarquis
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15-Minute Yoga For Low Back & Hips | GENTLE YOGA FLOW
ByMarquis
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10-Minute Functional Yoga For Better Balance & Stability | YOGA FOR ACTIVE AGING
ByMarquis
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40-minute slow flow yoga class for flexibility and relaxation
ByMarquis
To view this content, you must be a member of Marquis Matson’s Patreon at $15 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.