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60-minute dancing warrior yoga flow with long holds (core and shoulder WORKOUT)
ByMarquis
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30-minute yoga for achilles tendonitis & plantar fasciitis (GENTLE MORNING YOGA)
ByMarquis
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25-minute energizing yoga flow (YOGA FOR STRENGTH & FLEXIBILITY)
ByMarquis
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25-minute quick morning yoga for energy and flexibility
ByMarquis
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45-minute seated yoga flow (YOGA STRETCHES FOR FLEXIBILITY)
ByMarquis
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10-Minute Meditation for Joy
ByMarquis
This beautiful meditation will leave you radiating with joy and with a loving kindness settled over your heart. It’s the perfect 10-minute meditation for the holidays!